News

Infrared Sauna and Massage: Why They’re Better Together

Discover why infrared sauna and massage are the perfect wellness pairing. From relaxation and muscular recovery to creating space to truly switch off, explore the benefits of combining a private in...

Spring Skin: From Repair Mode to Glow

Has winter left your skin feeling dry, dull or depleted? Discover how to transition your skincare into spring, restore hydration and bring back a healthy, natural glow with expert advice from Calma...

Glow Is a Byproduct: Why Healthy Skin Starts Within

Healthy, glowing skin starts with more than skincare alone. At Calma, we take a holistic approach to skin health, looking at hydration, stress, sleep, lifestyle and the right personalised routine t...

Your 8-Week Skin Reset: What Skin Transformation Really Looks Like

Discover what meaningful skin transformation really looks like over eight weeks. At Calma Spa & Skin Clinic Armadale, we take a personalised approach to healthier skin, combining consistency, e...

Sculpting Facial Massage - Release Tension and Restore Your Natural Glow

Our faces hold more than just expression. They also carry stress, tension, fatigue and the effects of everyday movement. The muscles around the jaw, forehead, temples and eyes are constantly workin...

Winter Wellbeing, The Calma Way: Simple Rituals to Restore Body, Skin & Mind

At Calma Spa and Wellness Retreat, we believe wellbeing is not something reserved only for the treatment room. While a massage, facial or a spa ritual can offer a restorative reset, true wellbeing ...

Holding Space, The Deep Breath Moments

Sometimes that difference is visible through healthier more radiant skin or reduced muscular tension. At other times, it is quieter,  supporting a nervous system reset or providing an hour where no...

When Stress Shows Up on Your Skin: The Mind Body Connection Behind Inflammation, Sensitivity & Flare-Ups

Have you ever noticed your skin becoming more red, sensitive, reactive or inflamed during periods of stress? At Calma Skin Clinic in Armadale, we often see how closely the skin is connected to what...

The Ritual of Heat: Why Infrared Sauna Belongs in Your Winter Wellness Routine

As the temperature drops, the body naturally begins to crave comfort, restoration and stillness. We move more slowly, seek warmth and we become more aware of where we are holding tension, fatigue o...

Winter Skin Treatments: Why Now Is the Time to Reset Your Skin

As the cooler months arrive, your skin may become drier, duller, more sensitive or more prone to dehydration. Winter is the ideal time to begin a focused skin treatment journey at Calma Spa & S...