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Calma: Armadale’s home of all things Wellness. 
Meditation. Pranic Healing. Infrared Sauna. Wellness-Focused Spa Treatments.
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Sunlight Infrared Sauna

  • Boosts Circulation
  • Detoxifies the Body
  • Improves Cardiovascular Function
  • Improves Wound Healing & Muscle Recovery
  • Assists in Weight Loss
  • Assists in Reducing Pain & Symptoms of Chronic Fatigue
Recommended Add Ons
  • 60 Minute Massage
  • Full Body Scrub & Wrap

In need of regular sessions?

Select Calma's 6 Month Infrared Sauna Membership or Calma's 6 Month Massage Membership to receive a complimentary sauna session.

To book, select from the options below.

Pranic Healing

This simple, yet powerful form of energy healing utilises natural life-forces to cleanse, energise and re-balance your aura or energy body to help your physical body heal both mentally and emotionally.

Pranic Healing works on the principle that if the mind and emotions are healed using Prana (vital energy) the body may heal itself and stay healed.

Meditation by Donation
7:30pm on Wednesdays

Join Natalie for a 1 hour group meditation session upstairs at Calma. No experience necessary. Come along and discover the benefits or meditation and pranic healing.

* for meditation, please register attendance at:

Find Out More about Pranic Healing with Natalie

Sauna For One


45 Minutes

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Sauna for Two


45 Minutes

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Sauna for Three


45 Minutes

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