Hot Stone Massage

Perfect for those cold, winter days. Slip into Calma's heated treatment bed and sink into full body relaxation. Your qualified & experienced massage therapist will use a combination of hot stones and hand techniques to relieve muscle tension and calm your nervous system for overall wellbeing. This treatment includes Calma's Signature Head, Neck & Shoulder Massage.

Benefits

✦ Reduces Muscle Tension
✦ Reduces Stress, Anxiety and Depression
✦ Improves Circulation and Stimulates Lymphatic System

If you prefer a firmer pressure, Calma recommends booking in for the Hot Stone (Firm Pressure) Treatment.

Select from your preferred treatment duration time below to make a reservation.
Like firm pressure? Choose the firm pressure option to be booked with a deep tissue therapist.

Deep Tissue Massage

Sore muscles? Calma's Deep Tissue Massage therapists can relieve your Musculo-Skeletal pain with a combination of firm pressure techniques. Your experienced therapist will focus on your key areas of concern and any specific aches & pains.

This treatment includes Calma's Signature Head, Neck & Shoulder Massage and is ideal if you like a firmer pressure massage.

Need something more relaxing? Try Calma's Relaxation Massage or Arithmos Signature Massage.

Benefits

✦ Reduces Muscle Tension
✦ Reduces Stress, Anxiety and Depression
✦ Improves Circulation and Stimulates Lymphatic System
✦ Reduces Musculo-Skeletal Pain and Improves Posture

Select from your preferred treatment duration time below to make a reservation.

Therapeutic Remedial Massage (no rebate)

*NO private health fund rebate applicable

✦ Medium to firm pressure.
✦ Targeted, therapeutic massage.

Ideal for people with particular musculo-skeletal concerns.

Remedial massages are tailored to your concerns and may include full body massage or a more targeted approach in certain areas of the body.

Calma also offers pregnancy-specific remedial massages with one of our highly trained pregnancy massage specialists.

Select from your preferred treatment duration time & type below to make a reservation.

Therapeutic Remedial Massage (with PHF rebate)

*private health fund rebates apply to these services

✦ Medium to firm pressure.
✦ Targeted, therapeutic massage.

Ideal for people with particular musculo-skeletal concerns.

Remedial massages are tailored to your concerns and may include full body massage or a more targeted approach in certain areas of the body.

Calma also offers pregnancy-specific remedial massages with one of our highly trained pregnancy massage specialists.

Private Health Rebates available for this massage.

Select from your preferred treatment duration time & type below to make a reservation.

Relaxation Massage

Leave your stress at the door and give your body the deep relaxation it needs. Calma's qualified & experienced massage therapists will massage your full body with gentle, rhythmic strokes. Using a light, easily absorbable oil, Calma's therapists will ensure that you float out with looser limbs & a calmer mind.

Includes Calma’s Signature Head, Neck & Shoulder Massage.

Benefits

✦ Reduces Muscle Tension
✦ Reduces Stress, Anxiety and Depression
✦ Improves Circulation and Stimulates Lymphatic System

If you prefer a firmer pressure, Calma recommends booking in for the Deep Tissue Massage.

Select from your preferred treatment duration time below to make a reservation.

Pregnancy Massage

Ease your pregnancy aches & pains with a full body massage specifically designed for this time in your life. Calma's pregnancy massage cushions ensure maximum comfort and allow you to take the pressure off your hips & lower back.

All of our Calma therapists are fully trained in pregnancy massage by Calma's Spa Director, Ally, a pregnancy massage specialist.

Note: If you have any complications, risk factors or just feel a bit anxious about having a massage, please chat to your obstetrician about the best care for you and provide Calma with a recommendation letter from your specialist.

Benefits

✦ Reduces Postural Ligament Strain
✦ Reduces Muscle Tension
✦ Reduces Stress, Anxiety and Depression
✦ Improves Circulation and Stimulates Lymphatic System

Hint: This treatment one of our most popular gift vouchers.

Select from your preferred treatment duration time below to make a reservation.

If you would like to be booked in with one of Calma's experienced and highly trained remedial therapists for your pregnancy massage, please select the REMEDIAL Pregnancy Massage option.

Private Health Fund Rebates apply to REMEDIAL Pregnancy Massages only.

Lymphatic Massage

90mins - $250

Lymphatic drainage massage relieves swelling that happens when medical treatment, illness or general unwellness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

During the massage, lymphatic drainage stimulates the lymphatic system and increases lymph flow. Increasing lymph flow improves the efficiency of the lymphatic system and a more efficient lymphatic system can reduce the effects of delayed onset muscle soreness and decrease swelling, muscular fatigue, weakness and pain.

Skilled lymphatic massage therapists can help improve lymphatic circulation and promote overall wellness.